Cooking 1 to 300 Guide by Highlander on EU-Terenas
Horde
1 to 40
Spice Bread (1 x Simple Flour, 1 x Mild Spices) x 70
40 to 90
Smoked Bear Meat (1 x Bear Meat) x 60
Go to The Sepulcher in Silverpine Forest and buy the Smoked Bear Meat recipe from Andrew Hilbert.
Kill Grizzled Bears around Silverpine Forest for Bear [...]

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First Aid 1 to 300 Guide by Highlander on EU-Terenas
The basis of this came from the excellent Draznar’s First Aid FAQ. Which can be found here http://wow.toshimo.com/viewtopic.php?t=274
Horde Guide
Minimum materials needed
150 x Linen Cloth
125 x Wool Cloth
140 x Silk Cloth
90 x Mageweave Cloth
70 x Runecloth.
If you need to know where to get the materials, check my [...]

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This is a condensed version, with one or two slight alterations by me (Highlander).
1 - 25
Rough Sharpening Stones (1 x Rough Stone) x 50
25 - 45
Rough Grinding Stones (2 x Rough Stone) x 20
45 - 75
Copper Chain Belt (6 x Copper Bar) x 30
75 - 80
Coarse Grinding Stones (2 x Coarse Stones) x 10
80 - [...]

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